Cheesy Chicken and Potato Chowder

Cheesy Chicken and Potato Chowder

recipe by

360
calories
14
ingredients
8
servings
3.6263

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Ingredients

2 cups potatoes 2 medium diced peeled
1 cup carrots 2-3 medium diced
1/2 cup diced onions
1 1/2 tsps kosher salt
1/2 tsp black pepper
2 cups milk I used skim
2 cups cooked chicken diced
1/4 cup fresh parsley chopped

Nutrition Facts

360
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 360
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 80mg
27%
Sodium 530mg
22%
Potassium 550mg
16%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 5g
Protein 23g
46%
Vitamin A
60%
Vitamin C
20%
Calcium
30%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13