Summer Chicken Wraps

Summer Chicken Wraps

recipe by

390
calories
9
ingredients
4
servings
3.61701

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Ingredients

12 ozs chicken breasts cooked, cooled, and sliced into strips, about 2 chicken breasts
4 flour tortillas burrito-sized, I used Mission Low-Carb Tortillas
1/2 cup hummus I used Sabra Roasted Red Pepper hummus
1/2 cucumber thinly sliced
2 vine ripened tomatoes sliced and seeded
1/4 cup fresh basil torn
1 avocado sliced
salt & pepper

Nutrition Facts

390
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 55mg
18%
Sodium 720mg
30%
Potassium 950mg
27%
Total Carbohydrates 38g
13%
Dietary Fiber 8g
32%
Sugars 5g
Protein 26g
52%
Vitamin A
60%
Vitamin C
25%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11