390
calories
5
ingredients
4
servings
70
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Related categories: Main DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 whole chicken
4 lbs rock salt also called ice cream salt
1 lemon
3 1/2 sprigs parsley
3 garlic cloves peeled and sliced
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
390
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 176060mg
7336%
Potassium 900mg
26%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 68g
136%
Vitamin A
6%
Vitamin C
40%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
