Apple Cranberry Stuffed Squash

Apple Cranberry Stuffed Squash

recipe by

190
calories
9
ingredients
8
servings
3.621

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Ingredients

4 squash acorn or carnival
1 cup shallots minced, about 3-4 large shallots
4 cups apples chopped, about 3 medium-sized apples
2 tsps vegetable oil plus extra to oil baking sheets
1/2 tsp sea salt

Nutrition Facts

190
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 390mg
11%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 8g
Protein 2g
4%
Vitamin A
10%
Vitamin C
25%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7