35
calories
7
ingredients
16
servings
1
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Ingredients
17 ozs corn mix muffin such as Jiffy
2/3 cup sun-dried tomatoes diced, from an 8-ounce jar
2 cups frozen corn kernels thawed
3 garlic cloves minced
2/3 cup buttermilk
2/3 cup sour cream
2 large eggs beaten
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Recipe Instructions
Read the instructions at Seeded at the TableNutrition Facts
35
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 35
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 70mg
3%
Potassium 115mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 1
