New Dinner Recipe-Teriyaki Pork Stir Fry

New Dinner Recipe-Teriyaki Pork Stir Fry

recipe by

260
calories
10
ingredients
4
servings
3.87

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Ingredients

2/3 cup soy sauce . I will use low sodium next time.
1/4 cup brown sugar
1 tbsp corn starch
1/4 tsp red pepper flakes optional. my 4 year old thought it was a little spicy.
1 lb pork boneless, cut into thin strips
1 1/2 cups broccoli florets fresh
1/4 cup minced onion
1 tbsp olive oil

Nutrition Facts

260
calories
8
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 80mg
27%
Sodium 2470mg
103%
Potassium 650mg
19%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 11g
Protein 29g
58%
Vitamin A
6%
Vitamin C
50%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10

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