370
calories
11
ingredients
7
servings
56
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Related categories: BakingSesame-freePeanut-freeTree-nut-freeSoy-freeSulfite-free+ See all
Ingredients
8 cups egg noodles
2 cans chunk light tuna in water 4.5oz each
1/2 onion small, minced
1 red pepper diced
1/2 green pepper diced
1 stalk celery diced
4 tbsps butter
4 tbsps flour
3 cups milk warmed
salt and pepper to taste
1 3/4 cups salt crushed Kettle Brand, and Pepper Chips
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Recipe Instructions
Read the instructions at Eat at HomeNutrition Facts
370
calories
11
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 370
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 75mg
25%
Sodium 15270mg
636%
Potassium 490mg
14%
Total Carbohydrates 42g
14%
Dietary Fiber 2g
8%
Sugars 7g
Protein 23g
46%
Vitamin A
15%
Vitamin C
50%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
