250
calories
8
ingredients
1
servings
77
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Related categories: BeveragesBreakfast And BrunchBlendingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/2 bananas frozen ripe
1/2 cup almond milk original
1/2 cup cold water
1/4 tsp vanilla extract
1/4 tsp ground cinnamon plus more to taste
1/4 cup quick oats
1 oz low-fat cream cheese or 3 oz plain Greek yogurt
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Recipe Instructions
Read the instructions at Cooking ClassyNutrition Facts
250
calories
8
g fat
13
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 530mg
15%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 13g
Protein 9g
18%
Vitamin A
15%
Vitamin C
25%
Calcium
25%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
