Crockpot Chalupas

Crockpot Chalupas

recipe by

390
calories
14
ingredients
12
servings
3.6120

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Ingredients

1 lb pinto beans rinsed
6 ozs light beer
15 ozs tomatoes fire roasted
6 cloves garlic minced
2 hot chili jalapeno peppers or other, minced, ribs and seeds removed to keep it mild
2 tsps chili powder
2 tsps cumin
2 taco seasoning I used them all
2 salt
1 1/2 cups water
3/4 cup cheese shredded, I used Mozzarella

Nutrition Facts

390
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 390
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 35mg
12%
Sodium 890mg
37%
Potassium 870mg
25%
Total Carbohydrates 53g
18%
Dietary Fiber 9g
36%
Sugars 4g
Protein 22g
44%
Vitamin A
20%
Vitamin C
35%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11