Peanut Butter And Banana Pancakes

Peanut Butter And Banana Pancakes

recipe by

400
calories
22
ingredients
6
servings
3.6145

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Ingredients

1 bananas medium ripe, mashed, about 1/2 cup mashed banana
3/4 cup cream or milk
1 tbsp light brown sugar packed
1/2 tsp cinnamon
1/2 tsp baking soda
1 pinch salt
2 tbsps light brown sugar packed
1 tbsp butter
1/2 tsp cinnamon
1/4 cup cream or milk
1/4 tsp cinnamon
1 bananas sliced into rounds about 1/4-inch thick
1/2 cup maple syrup warmed

Nutrition Facts

400
calories
17
g fat
31
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 65mg
22%
Sodium 350mg
15%
Potassium 380mg
11%
Total Carbohydrates 56g
19%
Dietary Fiber 3g
12%
Sugars 31g
Protein 8g
16%
Vitamin A
8%
Vitamin C
8%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 17