440
calories
14
ingredients
3
servings
22
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Related categories: Main DishesBoilingDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
sauce Sardines
1 tbsp olive oil
1/2 onions chopped
1 tomatoes chopped
1 tsp lemon zest
1 can sardines in olive oil
1 tbsp lemon juice
1 tsp salt
1/2 tsp pepper
1/8 cup chopped parsley
1 liter water
1/2 lb angel hair
1 tsp salt
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Recipe Instructions
Read the instructions at Loud StellarNutrition Facts
440
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 440
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1750mg
73%
Potassium 490mg
14%
Total Carbohydrates 81g
27%
Dietary Fiber 5g
20%
Sugars 9g
Protein 14g
28%
Vitamin A
15%
Vitamin C
25%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
