140
calories
9
ingredients
12
servings
14
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
3 bananas ripe, mashed
2 1/4 cups non dairy milk choice
1/4 cup coconut oil
2 tsps vanilla extract
1 cup all-purpose flour
1 cup whole wheat flour
1 1/2 tbsps baking powder
1/4 tsp salt
2 tsps ground cinnamon
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
140
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 160mg
5%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 4g
Protein 3g
6%
Vitamin A
0%
Vitamin C
4%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
