Pear & Blue Cheese Salad with Candied Pecans

Pear & Blue Cheese Salad with Candied Pecans

recipe by

490
calories
14
ingredients
5
servings
3.630

Click to save recipe for later!

Ingredients

1 1/2 tsps white sugar
1 1/2 tsps mustard coarse-grain, like Creole mustard
2 cloves garlic
1/2 tsp kosher salt
1/4 cup chopped onion roughly
1/3 cup olive oil
ground black pepper Freshly, to taste
1 head romaine lettuce 2 two heads of Romaine hearts
3 pears seeded and diced
1 avocado pitted and diced
1/4 cup white sugar
4 1/2 ozs roquefort cheese crumbled

Nutrition Facts

490
calories
36
g fat
25
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 490
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 20mg
7%
Sodium 520mg
22%
Potassium 760mg
22%
Total Carbohydrates 38g
13%
Dietary Fiber 10g
40%
Sugars 25g
Protein 9g
18%
Vitamin A
220%
Vitamin C
70%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 19