490
calories
14
ingredients
5
servings
30
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Related categories: SaladsFallBlendingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
3 tbsps red wine vinegar
1 1/2 tsps white sugar
1 1/2 tsps mustard coarse-grain, like Creole mustard
2 cloves garlic
1/2 tsp kosher salt
1/4 cup chopped onion roughly
1/3 cup olive oil
ground black pepper Freshly, to taste
1 head romaine lettuce 2 two heads of Romaine hearts
3 pears seeded and diced
1 avocado pitted and diced
1/4 cup white sugar
1/2 cup chopped pecans
4 1/2 ozs roquefort cheese crumbled
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Recipe Instructions
Read the instructions at Our Best BitesNutrition Facts
490
calories
36
g fat
25
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 490
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 20mg
7%
Sodium 520mg
22%
Potassium 760mg
22%
Total Carbohydrates 38g
13%
Dietary Fiber 10g
40%
Sugars 25g
Protein 9g
18%
Vitamin A
220%
Vitamin C
70%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 19
