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Brussels Sprouts Fritters

Brussels Sprouts Fritters

recipe by

180
calories
12
ingredients
6
servings
3.62

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Ingredients

2 cups brussels sprouts finely shredded
2 green onions thinly sliced
2 tbsps flour
1/2 cup shredded parmesan cheese
2 eggs beaten
2/3 cup panko breadcrumbs
4 ozs soft goat's cheese
black pepper
kosher salt
vegetable oil for frying
sour cream
pickled shallots

Recipe Instructions

Read the instructions at Heather Christo

Nutrition Facts

180
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 350mg
15%
Potassium 190mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
20%
Vitamin A
15%
Vitamin C
45%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6

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