Chicken and Shrimp Won Tons with Chili- Sweet & Sour Sauce

Chicken and Shrimp Won Tons with Chili- Sweet & Sour Sauce

recipe by

80
calories
25
ingredients
18
servings
4509

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Ingredients

3/4 lb chicken diced
3/4 lb shrimp diced
2 tbsps green onions diced
1 tbsp fresh cilantro minced
1 tsp fresh ginger minced
1 whole serrano chilies seeded & minced
1 1/2 tbsps soy sauce
1 tbsp sherry
1 tsp sesame oil
1 dash salt & pepper
2 pkgs won ton wrappers square
oil for deep-frying
1/2 cup ketchup
1/2 cup water
1 dash soy sauce
1/2 tsp sesame oil
1 tsp garlic minced
1 tsp fresh ginger minced

Nutrition Facts

80
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 80
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 40mg
13%
Sodium 220mg
9%
Potassium 120mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 5g
Protein 8g
16%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 2