350
calories
9
ingredients
12
servings
2
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Related categories: BreadsBakingBoilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 cups bran
1 1/2 cups boiling water
2 eggs
1 cup molasses
2 cups buttermilk
1/2 cup coconut oil melted
3 cups bread flour
2 1/2 tsps baking soda
1/2 tsp salt
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Recipe Instructions
Read the instructions at Savor The BestNutrition Facts
350
calories
12
g fat
18
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 350
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 420mg
18%
Potassium 700mg
20%
Total Carbohydrates 58g
19%
Dietary Fiber 7g
28%
Sugars 18g
Protein 9g
18%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
