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Ingredients

6 cups pears ripe, Bartlett or Anjou work best, washed
1 whole orange scrubbed
1 cup cranberries fresh or frozen
1 fresh ginger 2-inch cube of

Nutrition Facts

460
calories
0
g fat
100
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 460
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 320mg
9%
Total Carbohydrates 119g
40%
Dietary Fiber 8g
32%
Sugars 100g
Protein 1g
2%
Vitamin A
4%
Vitamin C
80%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 26