Homemade Salt Cod

Homemade Salt Cod

recipe by

120
calories
3
ingredients
4
servings
3.62

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Ingredients

1 lb cod true, rinsed, and patted dry
cheese cloth

Recipe Instructions

Read the instructions at Chez Us

Nutrition Facts

120
calories
35
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 300mg
13%
Potassium 480mg
14%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 22g
44%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
0%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 6