Classic Chicken Teriyaki

Classic Chicken Teriyaki

recipe by

380
calories
10
ingredients
4
servings
3.612

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Ingredients

1 cup chicken stock or low-sodium broth
1/3 cup sugar
2 tbsps mirin
24 ozs boneless skinless chicken breasts lightly pounded
2 tbsps canola oil
2 bell pepper large italian frying peppers, cut into 1/2 in strips

Nutrition Facts

380
calories
13
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 110mg
37%
Sodium 1150mg
48%
Potassium 860mg
25%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 19g
Protein 39g
78%
Vitamin A
6%
Vitamin C
80%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11