380
calories
10
ingredients
4
servings
12
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup chicken stock or low-sodium broth
1/3 cup low sodium soy sauce
1/3 cup sugar
2 tbsps mirin
24 ozs boneless skinless chicken breasts lightly pounded
2 tbsps canola oil
2 bell pepper large italian frying peppers, cut into 1/2 in strips
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at JellyBonesNutrition Facts
380
calories
13
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 110mg
37%
Sodium 1150mg
48%
Potassium 860mg
25%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 19g
Protein 39g
78%
Vitamin A
6%
Vitamin C
80%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
