490
calories
17
ingredients
4
servings
81
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Related categories: Lunch And SnacksMain DishesAmericanMexicanSeafood-freePeanut-free+ See all
Ingredients
2 tbsps olive oil
1 onions medium
3 cloves garlic
3/4 lb turkey shredded or chopped, dark or white meat
1 jalapeno chilies diced
1 tsp cumin
1/2 btl beer any dark
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
490
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 90mg
30%
Sodium 520mg
22%
Potassium 630mg
18%
Total Carbohydrates 37g
12%
Dietary Fiber 5g
20%
Sugars 3g
Protein 25g
50%
Vitamin A
45%
Vitamin C
25%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
