Arroz Con Gandules (Rice and Pigeon Peas)

Arroz Con Gandules (Rice and Pigeon Peas)

recipe by

390
calories
13
ingredients
7
servings
3.7156

Click to save recipe for later!

Ingredients

3 cloves garlic
1/2 cup cilantro
1/2 cup green pepper
1 tbsp oil
15 ozs pigeon peas or gandules, drained
2 cups long-grain rice uncooked
3 cups water
1 chicken bullion like Maggi, or vegetable bullion for vegans
1 packet sazon

Nutrition Facts

390
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 390
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 85mg
28%
Sodium 230mg
10%
Potassium 1290mg
37%
Total Carbohydrates 43g
14%
Dietary Fiber 10g
40%
Sugars 2g
Protein 40g
80%
Vitamin A
8%
Vitamin C
25%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12