480
calories
14
ingredients
4
servings
49
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Related categories: DessertsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 3/4 cups oats
3/4 cup unsweetened cocoa powder
1/2 cup unsweetened applesauce
1 tsp vanilla extract
1/2 cup greek style plain yogurt or regular plain low fat yogurt
1/2 tsp cream of tartar or 1-1/2 Tbsp. vinegar
1 1/2 tsps baking powder
1 1/2 tsps baking soda
1/4 tsp salt
1 cup hot water
1/4 cup stevia
1 cup sugar substitute
1/2 cup semi-sweet chocolate morsels or use white chocolate or peanut butter chips!
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Recipe Instructions
Read the instructions at Power Force ApparelNutrition Facts
480
calories
15
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 5mg
2%
Sodium 900mg
38%
Potassium 870mg
25%
Total Carbohydrates 74g
25%
Dietary Fiber 15g
60%
Sugars 16g
Protein 23g
46%
Vitamin A
6%
Vitamin C
6%
Calcium
25%
Iron
40%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
