270
calories
10
ingredients
6
servings
68
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Related categories: SoupsSlow CookingBoilingBlendingSteamingSesame-free+ See all
Ingredients
1 onions small, peeled and chopped
1/8 cup flour
12 ozs evaporated milk
2 cups chicken broth
2 cups broccoli stems chopped, from 2-3 large pieces of broccoli
2 cups broccoli florets
1/4 cup heavy cream
6 ozs shredded cheddar cheese
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
270
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 60mg
20%
Sodium 410mg
17%
Potassium 420mg
12%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 14g
28%
Vitamin A
15%
Vitamin C
50%
Calcium
40%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
