200
calories
8
ingredients
16
servings
2
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Related categories: Breakfast And BrunchBakingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
3 cups rolled oats
1 cup chopped pecans
1/4 tsp salt
1/4 cup brown sugar packed
1 tbsp pumpkin pie spice
1/2 cup pure maple syrup
1/2 cup pumpkin purée
1 tbsp vanilla extract
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Recipe Instructions
Read the instructions at Organize Yourself SkinnyNutrition Facts
200
calories
7
g fat
9
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 200mg
6%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 9g
Protein 6g
12%
Vitamin A
25%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
