300
calories
7
ingredients
4
servings
88
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Related categories: Main DishesKid-FriendlyDairy-freeSesame-freeSeafood-freePeanut-free+ See all
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Recipe Instructions
Read the instructions at 30 Days Thirty Handmade DaysNutrition Facts
300
calories
5
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 115mg
38%
Sodium 1070mg
45%
Potassium 870mg
25%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
4%
Sugars 20g
Protein 38g
76%
Vitamin A
8%
Vitamin C
10%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
