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Simple Spinach, Cottage Cheese And Oat Pancakes

Simple Spinach, Cottage Cheese And Oat Pancakes

recipe by

380
calories
7
ingredients
2
servings
3.612

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Ingredients

50 grams rolled oats
100 grams cottage cheese
2 eggs
2 tbsps parmesan cheese grated
3 handfuls fresh spinach
black pepper
2 tbsps olive oil to cook

Recipe Instructions

Read the instructions at Mostly Eating

Nutrition Facts

380
calories
24
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 380
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 225mg
75%
Sodium 350mg
15%
Potassium 420mg
12%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 3g
Protein 19g
38%
Vitamin A
50%
Vitamin C
10%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11

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