300
calories
8
ingredients
4
servings
1
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup quinoa cooked
2 cups tomatoes diced into small cubes, about 2-3 medium size tomatoes
1 pinch salt
1 lemon about 1/4 cup or to taste
2 scallions thinly sliced
1 cup fresh parsley
1/4 cup fresh mint
4 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at Comfy BellyNutrition Facts
300
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 570mg
16%
Total Carbohydrates 35g
12%
Dietary Fiber 6g
24%
Sugars 3g
Protein 8g
16%
Vitamin A
40%
Vitamin C
90%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 15
