Coconut Macaroon Pancakes

Coconut Macaroon Pancakes

recipe by

290
calories
8
ingredients
4
servings
3.623

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Ingredients

1 tbsp honey
1/4 cup pastry flour white
1/2 tsp salt half
1 eggs large brown, + 1 egg white
1/8 cup brown sugar

Nutrition Facts

290
calories
19
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 55mg
18%
Sodium 510mg
21%
Potassium 240mg
7%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 18g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 15