290
calories
8
ingredients
4
servings
23
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-freeOvo-vegetarian+ See all
Ingredients
7 ozs unsweetened almond milk
1 tbsp honey
1/4 cup pastry flour white
1/2 tsp salt half
1 tsp baking powder
1 eggs large brown, + 1 egg white
1/8 cup brown sugar
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
290
calories
19
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 55mg
18%
Sodium 510mg
21%
Potassium 240mg
7%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 18g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 15
