280
calories
13
ingredients
4
servings
235
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Ingredients
6 ozs lo mein noodles
1 tbsp oyster sauce
2 tbsps low sodium soy sauce
1/4 cup chicken broth
1 pinch red pepper flakes
1/2 tbsp canola oil
1 chicken breasts medium, cut into bite-sized pieces
1/2 onion small, chopped
1 bell pepper seeded and sliced thin
1 cup snow peas
4 ozs sliced mushrooms
3 cloves garlic minced
1 tsp sesame oil
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Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
280
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 1280mg
53%
Potassium 440mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 3g
12%
Sugars 4g
Protein 13g
26%
Vitamin A
8%
Vitamin C
70%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
