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Ingredients

4 lbs green papaya julienned
2 carrots medium sized, julienned
1 onions large, thinly sliced lengthwise
10 cloves garlic thinly sliced
1 red bell pepper large, cut into strips
1 knob ginger cut into thin strips
1/4 cup salt to dehydrate papaya
1 1/2 tsps salt for the brine or syrup
1 1/3 cups granulated sugar
2 boxes raisins

Nutrition Facts

170
calories
0
g fat
33
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2630mg
110%
Potassium 470mg
13%
Total Carbohydrates 41g
14%
Dietary Fiber 4g
16%
Sugars 33g
Protein 2g
4%
Vitamin A
40%
Vitamin C
180%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9

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