Pumpkin Oat Chocolate Chip Pancakes

Pumpkin Oat Chocolate Chip Pancakes

recipe by

470
calories
16
ingredients
6
servings
49

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Ingredients

1 1/2 cups all-purpose flour
1 cup quick oats
1/2 tsp baking soda
3/4 tsp salt
1/4 tsp ground nutmeg
1/4 tsp ground ginger
1 1/2 cups buttermilk
3/4 cup pumpkin purée canned or fresh
3 tbsps canola oil
1 cup chocolate chips if using minis do 3/4 c
butter for griddle

Nutrition Facts

470
calories
22
g fat
29
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 470
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 80mg
27%
Sodium 700mg
29%
Potassium 360mg
10%
Total Carbohydrates 64g
21%
Dietary Fiber 5g
20%
Sugars 29g
Protein 10g
20%
Vitamin A
90%
Vitamin C
4%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 19