150
calories
9
ingredients
12
servings
9
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Related categories: DessertsBakingBlendingBrowningSesame-freeSeafood-free+ See all
Ingredients
2 plantains ripe, peeled and chopped
1/4 cup coconut oil melted
1/4 cup raw honey
1/4 cup unsweetened cocoa powder
1 tsp baking soda
1/2 tsp sea salt
2 tsps vanilla extract
2 eggs
1/2 cup chocolate chips optional
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Recipe Instructions
Read the instructions at Frugal NutritionNutrition Facts
150
calories
8
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 170mg
7%
Potassium 220mg
6%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 14g
Protein 2g
4%
Vitamin A
8%
Vitamin C
10%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
