430
calories
3
ingredients
1
servings
4
Click to save recipe for later!
Related categories: SoupsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup milk
2 tbsps butter melted
3 tbsps all-purpose flour I use King Arthur Gluten Free Multi-Purpose Flour
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Lazy Gluten FreeNutrition Facts
430
calories
28
g fat
12
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 430
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 80mg
27%
Sodium 310mg
13%
Potassium 480mg
14%
Total Carbohydrates 30g
10%
Dietary Fiber 1g
4%
Sugars 12g
Protein 12g
24%
Vitamin A
15%
Vitamin C
4%
Calcium
35%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 18
