Poached Eggs on Hash Browns

Poached Eggs on Hash Browns

recipe by

320
calories
12
ingredients
4
servings
3.612

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Ingredients

7 eggs
3 russet potatoes small, or potatoes of choice
1/4 cup purple onion finely chopped
1/3 cup coconut flour
1 tbsp fresh basil

Nutrition Facts

320
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 385mg
128%
Sodium 420mg
18%
Potassium 900mg
26%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 3g
Protein 19g
38%
Vitamin A
50%
Vitamin C
25%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10