Ingredients

1 onion medium, chopped
1 yellow peppers or green, stemmed, seeded and chopped
1/2 jalapeno chilies stemmed, seeded and finely diced, add more or less to taste
2 cloves garlic minced
4 cups brown rice cooked
1 1/2 cups diced tomatoes fresh or canned fire-roasted, liquid reserved
1 1/2 cups black beans or 1 15-ounce can, rinsed well
1 tsp ancho powder or other pure, mild chili powder
1/2 tsp chili powder chipotle, or more, to taste

Nutrition Facts

480
calories
35
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 20
SmartPoints: 14