Strawberry and Kiwi Parfait with Cornflakes

Strawberry and Kiwi Parfait with Cornflakes

recipe by

260
calories
5
ingredients
2
servings
3.6700

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Ingredients

8 strawberries sliced
2 kiwi sliced in small pieces
2 cups greek yogurt
1/2 cup cornflakes
honey optional, for sweetness

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

260
calories
8
g fat
27
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 260
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 115mg
5%
Potassium 680mg
19%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 27g
Protein 9g
18%
Vitamin A
6%
Vitamin C
160%
Calcium
35%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12