Beef Tataki

Beef Tataki

recipe by

440
calories
15
ingredients
6
servings
3.620

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Ingredients

1 beef tenderloin very cold, about 2 lb., 1 kg, silverskin removed
1 tbsp canola oil
1 tbsp sweet soy sauce optional
1/3 cup reduced sodium soy sauce 3 fl. oz./80 ml
1/4 cup mirin 2 fl. oz./60 ml, or medium-dry sherry
1 tbsp fresh ginger peeled and grated
3 green onions white and light green parts, thinly sliced, plus slivered green onions for garnish
2 large garlic cloves thinly sliced
1 lemon removed in strips with a vegetable peeler
1/4 cup reduced sodium soy sauce 2 fl. oz./60 ml
2 tbsps rice vinegar
1 1/2 tbsps turbinado
2 tbsps fresh chives finely snipped

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

440
calories
30
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 100mg
33%
Sodium 1070mg
45%
Potassium 600mg
17%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 32g
64%
Vitamin A
4%
Vitamin C
30%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14