250
calories
5
ingredients
2
servings
1
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Ingredients
1 1/2 cups strawberries frozen, but you could just as easily use fresh, cut up
1 1/2 cups rhubarb frozen, ditto on using fresh
1 1/2 tbsps honey orange blossom honey is perfect for this recipe; substitute sugar or other sweetener if needed
1 1/2 cups milk i used fat-free, but low fat, or regular is fine
2/3 cup pomegranate juice or acai
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Recipe Instructions
Read the instructions at She Wears Many HatsNutrition Facts
250
calories
35
g fat
39
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 120mg
5%
Potassium 930mg
27%
Total Carbohydrates 45g
15%
Dietary Fiber 4g
16%
Sugars 39g
Protein 9g
18%
Vitamin A
2%
Vitamin C
110%
Calcium
35%
Iron
0%
Weight Watchers Points
PointsPlus: 14SmartPoints: 12
