Sri Lankan Coconut Roti (Flat Bread)

Sri Lankan Coconut Roti (Flat Bread)

recipe by

190
calories
7
ingredients
11
servings
3.6202

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Ingredients

3 cups all-purpose flour sifted
1 water cool cup, add a little at a time as needed to form a dough
1 cup grated coconut freshly, or dessicated coconut soaked see note**
salt to taste
1 tbsp canola oil
1/4 cup chiles finely chopped

Nutrition Facts

190
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 90mg
3%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 18