240
calories
8
ingredients
4
servings
5
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Related categories: Breakfast And BrunchBlendingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cans corn drained
4 tbsps all-purpose flour
2 eggs
1 tsp baking powder
vegetable oil 1 1/2 Ts. of, plus more for the griddle
1/2 tsp sugar
salt to taste, between 1/2 to 1 teaspoon
1 cup white cheese Shredded
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Recipe Instructions
Read the instructions at Broward SavesNutrition Facts
240
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 380mg
16%
Potassium 440mg
13%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 5g
Protein 9g
18%
Vitamin A
2%
Vitamin C
15%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
