290
calories
6
ingredients
6
servings
164
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Related categories: Side DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb pinto beans
6 cups water or broth
1 1/2 tsps sea salt add more if desired
pepper to taste
1 tbsp bacon fat or 2 pieces of bacon, or a ham hock, omit if vegetarian
1 bay leaf only if vegetarian
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Recipe Instructions
Read the instructions at We Got RealNutrition Facts
290
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 330mg
14%
Potassium 1080mg
31%
Total Carbohydrates 49g
16%
Dietary Fiber 13g
52%
Sugars 2g
Protein 16g
32%
Vitamin A
0%
Vitamin C
8%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
