Chicken and Caramelized Fennel with Orange Rosemary

Chicken and Caramelized Fennel with Orange Rosemary

recipe by

240
calories
12
ingredients
4
servings
3.76

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

4 tbsps olive oil divided
2 fennel bulb large, trimmed and thinly sliced
1/2 onions medium, thinly sliced
1 clove garlic finely chopped
1/2 cup orange juice divided
2 tsps fresh rosemary chopped
1 tbsp butter
2 tsps honey

Nutrition Facts

240
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 280mg
12%
Potassium 670mg
19%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 6g
Protein 2g
4%
Vitamin A
10%
Vitamin C
110%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 17