370
calories
9
ingredients
4
servings
17
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-free
Ingredients
1 cup milk 2% or higher
1 1/4 cups all-purpose flour
3 tbsps powdered sugar
1/2 tbsp corn starch
2 1/2 tsps table salt
1 tsp ground black pepper fresh
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Recipe Instructions
Read the instructions at The Country CookNutrition Facts
370
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 930mg
39%
Potassium 500mg
14%
Total Carbohydrates 40g
13%
Dietary Fiber 1g
4%
Sugars 9g
Protein 27g
54%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 10
