Ultimate Crab Cakes

Ultimate Crab Cakes

recipe by

140
calories
12
ingredients
8
servings
469

Click to save recipe for later!

Ingredients

2 tbsps mayonnaise
2 tbsps fresh parsley chopped
2 eggs beaten
1/2 red bell pepper chopped fine
2 green onions medium, chopped fine
1 1/2 cups panko Progresso® lemon pepper, crispy bread crumbs

Nutrition Facts

140
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 110mg
37%
Sodium 340mg
14%
Potassium 270mg
8%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 16g
32%
Vitamin A
10%
Vitamin C
25%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4