90
calories
7
ingredients
4
servings
3
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Ingredients
1 mango – peeled and diced fine
1/4 red bell pepper – diced fine
1/2 avocado – diced fine
2 scallions – green part chopped fine
1/2 lime juice
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Recipe Instructions
Read the instructions at What Would John Mack EatNutrition Facts
90
calories
4
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 280mg
8%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 2g
4%
Vitamin A
15%
Vitamin C
50%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 5
