Vegan Cauliflower Soup with Red Curry

Vegan Cauliflower Soup with Red Curry

recipe by

500
calories
11
ingredients
4
servings
3.87

Click to save recipe for later!

Ingredients

2 lbs cauliflower cut into small florets
1/4 cup coconut oil melted, or olive oil, divided
1 tsp sea salt divided
1 sweet onion large, diced
1 bunch scallions white and green parts separated, thinly sliced
2 cloves garlic minced
2 tbsps panang curry paste or red
1/2 lb russet potatoes peeled and diced
14 ozs coconut milk
2 tbsps fresh lime juice from 1 lime

Nutrition Facts

500
calories
37
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 340
% Daily Value*
Total Fat 37g
57%
Saturated Fat 33g
165%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1350mg
56%
Potassium 1360mg
39%
Total Carbohydrates 39g
13%
Dietary Fiber 9g
36%
Sugars 15g
Protein 9g
18%
Vitamin A
15%
Vitamin C
210%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 25