Healthy Flourless Black Bean Avocado Brownies {vegan and gluten free}

Healthy Flourless Black Bean Avocado Brownies {vegan and gluten free}

recipe by

60
calories
11
ingredients
12
servings
3.6243

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Ingredients

1 tbsp flaxseed
15 ozs low sodium black beans rinsed and drained
1/2 avocado medium to large ripe
1 tbsp vanilla
1/4 tsp baking soda
1/2 tsp baking powder
1/4 cup vegan chocolate chips plus 2 tablespoons for sprinkling
1/2 tsp coconut oil

Nutrition Facts

60
calories
3
g fat
6
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 60
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 140mg
4%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 1g
2%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 7