120
calories
7
ingredients
4
servings
37
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 purple onion small or 1 big, chopped
3 zucchini medium, chopped
vegetable stock or water - as much as will cover the vegetables
1/2 cup grated parmesan cheese
1 handful fresh basil leaves
2 tbsps cream dairy-free
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Recipe Instructions
Read the instructions at The Eccentric CookNutrition Facts
120
calories
45
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1100mg
46%
Potassium 500mg
14%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 9g
Protein 6g
12%
Vitamin A
20%
Vitamin C
50%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 13SmartPoints: 11
