Chicken Fried Steak Nuggets

Chicken Fried Steak Nuggets

recipe by

480
calories
13
ingredients
4
servings
3.60

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Ingredients

1/2 cup buttermilk
1 cup flour – all-purpose
1/2 tsp onion powder
1/2 tsp salt
260 grams beef see note below recipe
100 grams sausages bulk or regular sausage removed from casing
vegetable oil for frying
1 1/2 tbsps butter – cultured unsalted, 21 grams
1 1/2 tbsps flour
1 cup milk
salt to taste
pepper to taste

Nutrition Facts

480
calories
28
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 780mg
33%
Potassium 500mg
14%
Total Carbohydrates 33g
11%
Dietary Fiber 2g
8%
Sugars 5g
Protein 24g
48%
Vitamin A
4%
Vitamin C
4%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16