110
calories
10
ingredients
11
servings
14
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Ingredients
5 eggs
1 tbsp cinnamon
1/2 tsp salt
1/2 cup coconut flour
1 tsp baking soda
1 apples grated
1/4 cup nut milk
1/4 cup coconut oil
1 handful raisins
1 tbsp honey
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Recipe Instructions
Read the instructions at Goodness GreenNutrition Facts
110
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 250mg
10%
Potassium 90mg
3%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 6g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
